yoga flow, science of water and ceremony and ocean/forest walks
With Leni Love e Laura Korculanin
Envision yourself in a peaceful coastal setting in Portugal, where you can stay at an authentic eco-lodge Villa Epicurea just 50 min from Lisbon and 35 min walk from the coast.
Surrounded by the beauty of nature and the calming presence of the Atlantic Ocean, you'll have the opportunity to participate in daily yoga, meditation, journaling, and engaging creative activities such as painting, macramé.
This retreat is crafted by EPIC RETREATS by Villa Epicurea to help you reconnect with yourself, bust your happiness, and achieve inner harmony through the exploration of you inner flow, and movement and nature.
It offers a chance to rejuvenate, refresh, and embark on a journey of self-exploration in a serene and motivating environment.
Water intelligence immersive journey, addressing holistic wellness, hydration, longevity, emotional healing and inner health and water flow. Water blessings. Water baptism- very ancient and powerful.
WHAT'S INCLUDED
WHAT'S NOT INCLUDED
Facilities:
Room: Towels for bathroom and pool, hairdryer, gel for body and hair (bio)
Kitchen: Coffee machine, fridge, kettle.
Yoga dome: mats, belts, blankets, pillows, blocks, 4 bolsters.
| Program: | |
|---|---|
| DAY 1 |
3pm/Arrival 5pm/Welcome snacks and Talk & Restorative practice 7pm/Dinner |
| DAY 2 |
7.40am/Tea and dry fruits 8am/Yoga 9am/Breakfast 10am/”Inner waters” - body Water intelligence immersive journey, addressing holistic wellness, hydration, longevity, emotional healing and inner health and water flow. Water blessing as opening portal. 2pm/Lunch 4pm/ “Collective waters activation” – soul. How can we lead and support each other with waters natural intelligence? How does we support each other? Focused on Karuna medicine of collective water code activation. Learning and creating a support system through humans water crystaline grid awakening. 7pm/Dinner |
| DAY 3 |
7.40am/Tea and dry fruits 8am/Yoga 9am/Breakfast 10am/Free Time (optional add on activities) 2pm/Lunch 3pm/ Silence walk to the beach thought the forest and ocean meditation 6.30pm/Flow yoga and meditation 7.30pm/Dinner |
| DAY 4 |
7.40am/Tea and dry fruits 8am/Yoga 9am/Breakfast 10am/Free Time (optional add on activities) 2pm/Lunch 3:30pm/Art therapy with aquarelle 6pm/Restorative Yoga 7.30pm/Dinner |
| DAY 5 |
7.40am/tea and dry fruits 8am/Yoga, Pranayama & Meditation 9am/Breakfast 10am/ Free Time for you to book a massage (in advance) 2pm/Lunch 3 pm/Pool time and Free Time for you to book a massage (in advance) 5.30pm/20 min Emotion Realise practise and then Sound healing session 7.30pm/Dinner |
| DAY 6 |
7.40am/Tea and dry fruits 8am/Yoga & Meditation 10am/Breakfast 11pm/Check out from the rooms 11.30pm/ Closing Ceremony |
Sports therapist | PT | Yoga & movement teacher | Somatic coach & founder of @souldrishti
Lena brings two decades of experience as a sports therapist and personal trainer. She began her yoga journey 12 years ago, starting to teach two years later. Lena completed her training as a somatic coach last year, rounding out her comprehensive approach to holistic well-being.
“With my extensive personal and professional background, I am uniquely prepared to guide others toward holistic well-being through movement, breath, and somatic practices. Throughout the years, I have not only navigated my own challenges but also acquired extensive knowledge and qualifications. My studies encompass various modalities that harmonize the body and mind.”
♡ Supporting you on your journey of acceptance & self love supported through nervous system rebalancing
Water steward I Regeneration consultant I Founder Give a Shit | Mentor | Speaker | Design Anthropologist
Laura Korčulanin is a water steward, and water priestess merging science, cnsciousness and water protection under one umbrella. Laura's dedication to water seamlessly merges over 10 years of scientific research, with water consciousness, art, and ritualistic practice, creating an emblematic connection that contributes to both individual and collective well-being, fostering the reestablishment of water health within and without our bodies. She is a founder of Give a Shit – a regenerative innovation agency focused on urban water management and ecological sanitation. With over 15 years of international experience in sustainability and impact innovation worldwide across various sectors—governments, industries, businesses, and academia—she mentors (Sustainable Ocean Alliance, 1-1) and consults on vital missions aimed at the regeneration and restoration of planetary health. Additionally, her wholehearted dedication lies in protection of waters with her recent water token project focused on granting water rights to nature. Some of her work collaborations include worldwide renown ecobotique resort Habitas, UN-Water Campaigns, Roca bathroom space company and Operation Water foundation.
Is it possible to have an early check-in or late check-out?
Normally, check-ins are after 3pm and check-outs are at 11 am.
Early check-ins and late check-outs are not available in general.
Please let us know in advance if you wish to arrive before 3pm or
departure after 11am. If program has a lunch for the last day it should be at
12:00 and finished by 13:00. The rooms should be left at 11:00 anyway.
Do you offer a transfer from/to the airport?
We do not offer a transfer ourselves, but we're happy to schedule one for
you, if necessary. Please let us know if you wish to book a transfer and we
can give you a quote. Usually it's about 175 Euro for a bus for 6 from
airport to Villa.
Can I stay of extra night before or after retreat?
Yes you can, but make us request my email: info@villaepicurea.com, we see for you the availability.
What about cleaning?
Rooms and tiny houses are cleaned 2 in 2 days, common areas are
cleaned daily.
Do you offer parking?
Yes, we have about 7-8 parking spots.
Do you offer massages and other activities?
Yes, massages (75 euro) and other activities are available upon request for an
additional charge. Please ask for our Experiences Menu. All activities
should be scheduled at least 1 week in advance.
There are surfing lessons as well for 35 Euro + transfer pp.
To see all the options, check our Experiences Menu for Retreats at
https://villaepicurea.com/newnew/experience-menu4retreats-eng.pdf
How far is the nearest supermarket?
The closest supermarkets are about 15min driving from the Villa.
How many separate bedrooms does each tiny-house Sea or Garden have?
Each tiny house includes one bedroom with two beds and one living room where two additional people can sleep in separate beds. There is one shared bathroom. The total square footage of the tiny house is 28 square meters.
Do rooms have private WC and do you provide towels?
Yes, each of our rooms has a private WC. And we have towels for
bathroom and pool.
How big is your space?
We have only 5 units, 3 rooms and 2 tiny houses.